Kidney and Bladder Health & TCM
The
kidney is an especially important organ in Traditional Chinese Medicine. Not
only does it flush out the unwanted toxins from our body, but is believed to
support the body’s reproductive system as well as regulate the circulation of
fluids in the body.
In
TCM, the kidney is the source of yin and yang, the cooling and warming energies
that keep your body in balance.
When
the kidney/bladder system is weak and not functioning properly, this can result
in different problems and imbalances throughout the body.
Complications
include:
- problems
with fertility, conception, pregnancy
- multiple
sclerosis, muscular dystrophy, cerebral palsy
- weakness
of hearing and vision
- weakness
in teeth and hair loss
A
common issue that many people experience related to the kidney is an overactive
bladder. TCM has been treating this problem for more than 2,000 years.
Acupuncture and TCM work by addressing the problem as a whole. When the body is
experiencing urinary problems, it means there is an imbalance throughout the
body.
When
there are problems with the kidneys, there is a deficiency of the body’s
natural energy flow, called qi. Acupuncture treats the specific issue, such as
an overactive bladder, by correcting the overall imbalance in the body. Once
your qi is returned back to its natural state of balance, the kidney/bladder
system will begin to function as it should.
Acupuncture
also helps the kidneys by stimulating more blood circulation, which then
improves overall function as well as lowers blood pressure.
Kidney
disease is often related to immune problems. Through stimulation of blood flow
and focusing on specific acupuncture points on the body, acupuncture can boost
the immune system.
Herbs
for kidney health:
Green
tea: Green
tea has been used for thousands of years for its many health benefits. The tea
contains antioxidants that can prevent prostate, liver and colon cancer. Green
tea also contains diuretic properties as well as reduces cholesterol and fatty
deposits.
Hydrangea
Root:
Hydrangea is a common root that can have great benefits for the kidneys. The
plant increases the body’s use of calcium, which helps lower the risk of kidney
stones.
Ginger: Ginger contains
anti-inflammatory properties as well as antioxidants that help break down
toxins in the body and keep the kidneys running smoothly. Try drinking at least
one cup of ginger tea or ginger lemon tea to see improvements in kidney
function.
Kidney
and bladder health are very important for overall wellness. Contact an
acupuncturist to learn more how acupuncture and TCM can get your body back on
track and improve your quality of life.
Bishara Wilson, L.Ac., MSTOM, C.SMA
New York Sports Acupuncture
(888) 375-5444
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