Heart
Healthy Recipe
Texas Caviar
This
recipe is filled with vegetables that not only taste delicious but are heart
healthy as well!
Ingredients:
30
oz. canned black-eyed peas
2
green onions, sliced
1
cup fresh or frozen corn, thawed
1
small bell pepper diced
½
cup chopped cilantro
3
diced jalapenos
2
cups of diced tomatoes
3
clove minced garlic
2
tbsp. extra virgin olive oil
2
tbsp. lime juice
½
tsp. lime zest
1
tsp. ground cumin
salt
and ground pepper to taste
Combine
black-eyed peas, onions, corn, bell pepper, cilantro, jalapenos, tomatoes and
garlic into a medium-sized bowl. In another bowl, whisk olive oil, lime juice,
zest and cumin together. Pour over vegetables adding salt and pepper to taste
and toss altogether. Served best when chilled for 2-3 hours. Enjoy!
Bishara Wilson, L.Ac., MSTOM, C.SMA
New York Sports Acupuncture
(888) 375-5444
Sources:
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