Performance-Enchancing
Herbs
Everyone is looking for that competitive edge. Have you ever
wondered how you can easily increase your athletic performance (legally of
course)? Well, look no further. Here are three performancing-enhancing herbs
that will kick your body into gear and have you playing to the fullest of your
potential.
1. Ginseng - Ginseng is a
well-known fix to increase performance. So well-known, that many consider
ginseng to be the most-studied herb in the field of performance enhancement. It
is said to restore Qi and increase physical power.
2. Gotu Kola - Known more commonly as Indian Pennywort, gotu
kola increases energy levels and aids in quick recovery of sports-related
injuries. The herb can be consumed in pill form, in a drink or in a salad.
3. Rhodiola - Rhodiola may just be your new favorite go-to
herb. Ditch the 5-hour Energy, and pick up some of this miracle herb. From
fighting fatigue to increasing overall athletic performance, there is little
rhodiola can’t do. You can find rhodiola in both pill and powdered-form.
Bishara Wilson
New York Sports Acupuncture
888.375.5444
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