Monday, July 27, 2020

Opioid Addiction: What Is It and Why Is It Prevalent Today


 


Opioid Addiction: What Is It and Why Is It Prevalent Today

 

Opioids. A word all too common to today’s society. Since the late 1990s, the number of opioid-related deaths has increased dramatically, having taken the lives of nearly 64,000 Americans each year.

 

The opioid epidemic is considered to be the deadliest crisis in United States history and overdoses have also become the leading cause-of-death in people under the age of 50 in the United States.

 

OPIOID HISTORY

There are many theories regarding the opioid epidemic and how we got to this point. One thing is for certain is that it began in the 1990s and it started in the medical pharmaceutical industry.

 

During this period of time, medical doctors were being pressured to treat chronic pain more aggressively. In response to this pressure, doctors began prescribing long-term use of opioids so that patients could better deal with their pain. At the same time that this was happening, pharmaceutical companies were touting opioids as non-addictive and not harmful.

 

Doctors were prescribing drugs at higher rates and according to the Center for Disease Control (CDC), by 2015, there were enough pills being prescribed to medicate every American daily for three weeks straight.

 

ADDICTIVE NATURE
There are many who may not know just how addictive opioids can be. Studies have shown that patients who take the medications for as little as a week have a higher chance of developing an addiction.

 

It’s a common occurrence for those who have previously been prescribed opioids to begin misusing them. Oftentimes, if their supply ran out or their prescription expired, getting medication from friends, family or buying them illegally was how people gathered them.

 

This behavior led to the medications being harder to obtain and people turning to black market forms of the drugs or using illegal drugs like heroin, to help battle their chronic pain.

               

USE OF OPIOIDS
Opioids are used to relieve pain because they lower the number of pain signals the body sends to the brain. They also change how the body responds to the pain. Opioids include codeine, fentanyl, morphine, oxycodone, hydrocodone, hydromorphone and tramadol.

 

They tend to be safe when taken as prescribed, but since they are highly addictive, they can be easily misused and people don’t even realize they have an addiction.

 

This type of medicine alters the brain by creating artificial endorphins, which make you feel good. Overuse of them can cause the brain to actually stop making natural endorphins if opioids are used too frequently and at high dosages. Thus, the body becomes dependent on the synthetic drug and builds up a tolerance, which requires more and more of the drug to achieve the same level of pain relief.

               

ACUPUNCTURE AND OPIOIDS
Unfortunately, it seems this epidemic is not going away anytime soon. As doctors start to crack down on the prescriptions they are handing out, more and more people are seeking out other forms of pain-relief and that’s where Acupuncture comes into play!

The stimulation of acupuncture needles improves blood circulation and helps you heal naturally. Undergoing treatment from Traditional Chinese Medicinal practices can also help your body begin producing natural chemicals that are used as painkillers, thus relieving chronic pain without the addiction.

Acupuncture is believed to rebalance energy and qi (the body’s life force) in order to alleviate pain and boost overall health from the inside out!

 

While there are numerous ways to treat opioid addiction, the fact remains the crisis is one that will be dealt with for generations to come, both physically and financially. If you have additional questions about opioid addiction and how you may benefit from acupuncture treatments, reach out to us and schedule an appointment!


New York Sports Acupuncture

Dr. Bishara Wilson, DACM, L.Ac.

www.nysportsacu.com

888.375.5444

 

 

 

 

Monday, July 20, 2020

How Acupuncture Can Help With Opioid Addiction


 

How Acupuncture Can Help With Opioid Addiction

 

 The United States is in the middle of an epidemic like no other. We are currently losing almost 100 people per day as a consequence of the current opioid crisis. The opioid crisis is due to the addiction and abuse of both prescription and illegal opioid substances like Vicodin, Oxycontin, and the illicitly manufactured Fentanyl.

              

The opioid crisis started in the 1990s and has escalated every year since. A large part of this increase is due to pharmaceutical companies and conventional medical doctors. 

 

During this period of time, medical doctors were being pressured to treat chronic pain more aggressively. In response to this pressure, doctors began prescribing long-term use of opioids for the pain. At the same time, the pharmaceutical companies were touting opioids as non-addictive and not harmful. The end result is that doctors were prescribing drugs at higher rates and more people were finding themselves addicted.

 

Despite what the pharmaceutical companies said, opioids are highly addictive substances and alter the way the body responds to pain.

              

The standard method of treating opioid addiction is to send the person to rehab or to have them quit cold turkey. In a rehab facility, the addict is taught how to address their addiction and use other methods in place of taking the drugs. Success rates at rehab facilities vary, and ultimately, if the addict is not surrounded by supportive people and activities, the chances they will return to using opioids after leaving the rehabilitation facility are much higher. But this is not the only option for those suffering from opiate addiction.

              

Acupuncture is an alternative treatment method that can be very beneficial in treating not only addiction to opioids but also the underlying reasons why a person may begin taking pain medications in the first place.

 

Acupuncture is part of an ancient medical system known as Traditional Chinese Medicine and it can be used to treat a host of issues.

              

Specifically, there is a technique known as the NADA (National Acupuncture Detoxification Association) protocol that has shown to decrease cravings during opiate withdrawals. This protocol uses five acupuncture points in the ear to modulate the neurotransmitters in the body, stimulating the endocrine system, which allows for relaxation and a “resetting” of the body overall.

              

These five points address different symptoms that can be associated with addiction and withdrawals. The lung point helps maintain a steady breathing pattern, which also helps address grief and sadness that can sometimes be associated with withdrawals. The Shen Men point addresses anxiety, stress, and depression. The autonomic point works on balancing the nervous system. The liver and kidney points help with detoxification, while also addressing anger and fear.

              

This addresses the opioid addiction itself, while other acupuncture points on the body can treat the underlying pain that may have led to the opioid addiction in the beginning.  Acupuncture has a great track record for treating pain and decreasing inflammation.  There are also points on the body that can help with all the emotional stuff that often accompanies addiction. Studies show acupuncture can also improve mood and sleep while decreasing the need for pharmaceuticals.

              

Opioid addiction is a serious matter and not something to be ignored. Be sure to discuss any alternative treatment methods with your physician or counselor, in order to get the best treatment tailored to meet your specific needs. Adding acupuncture to any conventional treatments can increase the odds of a successful release from opioid addiction.


New York Sports Acupuncture

Dr. Bishara Wilson, DACM, L.Ac.

www.nysportsacu.com

888.375.5444

 

 

https://www.pacificcollege.edu/news/blog/2017/07/13/how-acupuncture-can-help-opioid-crisis-infographic

https://kaplanclinic.com/videos/acupuncture-opioid-epidemic/

https://www.drugabuse.gov/drugs-abuse/opioids/opioid-overdose-crisis

https://www.asam.org/docs/default-source/advocacy/opioid-addiction-disease-facts-figures.pdf

 

 

Thursday, July 16, 2020

Research Update – Acupuncture for Pain Management

 

Research Update – Acupuncture for Pain Management

 

 

Multiple studies have shown acupuncture can be very effective at managing pain. But a study performed by Albrecht et al, is probably one of the most frequently referenced studies. The researchers studied the effects of acupuncture on 424 patients who suffered with chronic shoulder pain. The analysis of the results showed acupuncture as an effective treatment, the participants reported decreased pain and increased range of motion and that it was even superior to the results achieved using conservative orthopedic treatments. This, as well as many other studies, show hope for the future of acupuncture becoming mainstream medicine in the battle against pain.

 

THE PAIN METRIC
Pain. Who hasn’t dealt with it? It is so common in the United States that it affects more people than diabetes, heart disease and cancer combined. Pain is the most common reason people go to see their doctor and also why we are currently experiencing an unprecedented opioid epidemic. Chronic pain is the most common cause of long-term disability according to the National Center for Health Statistics. Approximately one in every four Americans have suffered from pain that exceeds 24 hours. The type of pain and location of the pain will determine how it is treated when you go to see your doctor. And typically, the doctor will prescribe over-the-counter or prescription pain medications and they may also order more tests to determine if there is something more serious going on.

           

ACUPUNCTURE AND PAIN

This is where acupuncture and Traditional Chinese Medicine can work in conjunction with your primary care physician. Multiple studies have shown acupuncture can be quite effective at treating pain, both acute and chronic. In fact, the Food and Drug Administration is now urging doctors to obtain information about alternative treatment methods like acupuncture and chiropractic care. This came about in response to the opioid crisis occurring in the U.S. and killing thousands of people, including the rich and famous.

           

Since acupuncture has no real adverse side effects when performed by a qualified and professionally licensed practitioner, pain relief can begin the very first time a patient is treated.

 

Acupuncture treatments are very customizable because as a medicine, it’s not a “one size fits all” type of solution. This means that as the pain shifts and changes, the patient will receive customized treatments that not only address the pain and inflammation, but also work on resolving the root of the problem. Most patients who are dealing with pain also have added stress, insomnia and depression or anxiety. Acupuncture is great at treating all of these conditions. So the patient gets more than just pain relief.


THE EFFECTIVENESS OF ACUPUNCTURE

The stimulation of acupuncture points triggers the brain to release endorphins, which are painkilling chemicals that saturate the brain and decrease pain signals, both short-term and long-term. Acupuncture is so effective at treating and relieving pain it is now showing up in hospitals and emergency rooms. In fact, Abbott Northwestern Hospital in Minneapolis, Minnesota is now successfully using acupuncture in its emergency room to treat conditions ranging from car accident injuries to kidney stones. Their initial results show that pain scores are just as low with acupuncture as they are with those given analgesic painkillers.

 

With these kinds of recommendations, it is hard to believe only about 10 percent of Americans have ever tried acupuncture. But that statistic is slowly changing as more and more people are seeking natural and alternative methods of dealing with pain and disease. If you suffer from pain of any kind, give us a call so we can give you the relief you’ve been seeking.


New York Sports Acupuncture

Dr. Bishara Wilson, DACM, L.Ac.

www.nysportsacu.com

888.375.5444

 

SOURCE: https://www.sciencedirect.com/science/article/pii/S2005290115001545

 

Monday, July 13, 2020

Traveling the Energetic Highway: What Are Meridians?

 


Traveling the Energetic Highway: What Are Meridians?

                

Traditional Chinese medicine (TCM) is a system that seems quite foreign to many in the Western world. However, this medical system has been around for over 3,500 years, in comparison to the Western medical system, which has been around since the 19th century. One of the concepts of TCM is that of the meridian or energetic pathways. This article will explore this concept a little more deeply.

               

What is a meridian? This is something that every acupuncture student asks when they begin their training. The simplest definition is that a meridian is an energetic highway in the human body. Meridians allow for the flow of energy, known as Qi (pronounced “chee”), to circulate throughout the body. Meridians exist in corresponding pairs and each meridian has multiple acupuncture points along the pathway. While it is tempting to think of meridians in the body the same way we think of the circulatory system, this would be incorrect. According to TCM, the meridian pathways are responsible for the “distribution” of the substances throughout the body, but physically, meridians have yet to be identified. Therefore, it is more logical to view the meridian system as an energetic distribution network.

               

All together there are fourteen main meridians throughout the body. One that runs up the center of the body on the front, another that runs along the spine and the other 12 run from head to toe along the rest of the body. Each limb is traversed by six channels, three that are considered yin in nature and three that are considered yang in nature.  Yin channels are located on the inside surfaces and the yang channels are located on the outside surfaces. Each meridian is a yin yang pair, meaning that each yin organ (lung, heart, kidney, liver, spleen) is paired with its corresponding yang organ (large intestine, stomach, small intestine, bladder, gallbladder). In every living thing, there is yin and yang. Yin corresponds to water, darkness and cold, while yang corresponds to fire, daylight and heat. For the body to function properly, there must be balance between the yin and yang.

               

In addition to the main meridians, there are other meridians called “Extraordinary” meridians that are not associated with the major organ systems. These meridians have very specific functions.  They act as reservoirs for Qi and blood. They circulate “substances” around the body, as they have a strong connection to the kidneys. They help circulate Wei Qi, which acts as the immune system. And they provide connections between the 12 regular channels.

               

When the Qi flows freely, the body remains healthy. However, due to outside causes like stress, the body’s meridians can become clogged or stagnant. When a blockage occurs along the meridians, illness can take hold.

               

Acupuncture is a wonderful way to unclog the meridians. Acupuncture points, herbal formulas, exercise and proper dietary habits all work in conjunction to keep the body aligned and functioning properly. To learn more, give us a call, we’d love to help!


New York Sports Acupuncture

Dr. Bishara Wilson, DACM, L.Ac.

www.nysportsacu.com

888.375.5444

 

Thursday, July 9, 2020

Most Common Illnesses Acupuncture is Used to Treat







Most Common Illnesses Acupuncture is Used to Treat


Acupuncture is an ancient treatment modality that is backed by thousands of years of documented success. Unfortunately, it is often used as a treatment of last resort. This is because our education is grounded in western science, which has no clear explanation for why or how acupuncture works. It is unfortunate because, in comparison to surgery and prescription painkillers, acupuncture is virtually painless, side-effect free, and imposes zero additional recovery time on the patient after each treatment session is completed.


When people do eventually come to acupuncture, they find it to be as, or more effective than other treatments they have tried so far. This is especially true for the treatment of chronic pain, inflammatory disorders, addiction, and more.


Acupuncture in Pain Management

Where this treatment modality shines is in managing pain. Acupuncture alters the way the nervous system functions, by allowing it to send fewer unnecessary pain signals to the brain. It does this by tapping into the ability of the brain and the nervous system as a whole to manage pain in healthy ways.


Consider the way a small child reacts to pain compared to an adult. When children get a bump or scrape, they often cry bitterly as if they have been badly wounded. An adult’s pain response will tend to be less pronounced. This is because an adult will know on an experiential level and an intuitive level that superficial damage is not a threat to her or his existence.


In short, our nervous systems mature as we do. Therefore, it can be said- based on long experience with the practice- that acupuncture can help our nervous system to develop more refined responses to pain.


Common Types of Painful Illnesses That are Successfully Treated Using Acupuncture

You will find that the types of pain acupuncture is best at treating are the ones that are caused by a disproportionate response of the body to injury or illness. Inflammation, for example, is what happens when the body responds to a perceived threat. But that response can be harmful if it is not properly regulated.


Gastrointestinal Disorders

Damage to the gut lining and irritants in the digestive system will trigger an immune response, and causes obvious pain. Conditions like IBS result when the body cannot properly mount a well-regulated response. Acupuncture can reduce unhelpful levels of swelling in the gut.


Eye, Ear, Nose & Throat Disorders

As with gastrointestinal disorders, allergies result when an irritant is ever-present, and the body, again, mounts a poorly regulated response. Acupuncture is well suited for this type of problem.

Immune Disorders

Sometimes, hyperactive immune responses are so strong that the body’s defense systems begin to attack the body itself. Immune disorders can be devastating and sometimes painful.

Musculoskeletal And Neurological Disorders

At some point in life, everyone experiences pain caused by a musculoskeletal and/or neurological disorder. These can be caused by poor posture, injury, illness, and age. Acupuncture can help the body to refrain from delivering manic pain signals while the patient strives to heal.


New York Sports Acupuncture
Dr. Bishara Wilson, DACM, L.Ac.



Monday, July 6, 2020

Top Health Benefits of Acupuncture

 



Top Health Benefits of Acupuncture


Acupuncture is part of Traditional Chinese Medicine (TCM) and is practiced in many different forms which include herbal remedies, cupping, and massage, which have all been used for thousands of years. The basis of TCM is the idea of qi, the body’s vital energy.

TCM treatments promote the movement of qi throughout the body in order to help bring balance back to the body. The goal of acupuncture is to correct this imbalance which can cause a variety of ailments and conditions that you may currently have.

Acupuncture uses very thin needles (which have been compared to being as small as cat whiskers) that stimulate pressure points and other areas of your body. It stimulates qi by placing needles in specific spots, often along meridians. Meridians are the channels that qi travels in the body.

Acupuncture can help with many health conditions, including:

       Arthritis

       Chronic pain, including joint pain

       Depression

       Headaches and migraines

       Trouble sleeping and insomnia

       Nausea and digestive trouble

       Back pain and sciatica

       Stress and anxiety

       Tinnitus (ringing ears)

       Weight loss


Below are the top five ways that acupuncture can help

1. Relieves Pain
Acupuncture can help alleviate many types of pain that may range from headaches and migraines to neck and back pain. These studies have shown its effectiveness in treating lower back pain, migraines, tension headaches, and knee pain. Acupuncture works differently for everybody. For some, a single treatment can alleviate symptoms for several months while others need a more routine treatment schedule.

2. Improved Sleep
Another thing that Acupuncture can help improve is sleep and insomnia. Scientists believe that acupuncture increases the production of brain chemicals that promote relaxation, thus allowing for better sleep.

3. Uplift Mood
Acupuncture can help with improving mood, including helping with depression, stress, and anxiety. The needles from acupuncture treatment release endorphins in the body. Endorphins are hormones that provide a boost in mood, encouraging happiness and relaxation.

4. Help the Heart
Acupuncture is also good for your heart due to the relaxation and stress reduction that one achieves from the treatments, which are also known to reduce blood pressure. Stress and high blood pressure are commonly related to heart attacks and heart disease.

5. Support the Immune System
Research has shown that acupuncture can boost immune system function. The placement of acupuncture needles can release immune-boosting cytokines. Cytokines are messenger cells that regulate the body’s immune response. By triggering the immune system, acupuncture can help fight infections or illnesses like colds and the flu.



If you deal with any of the above symptoms or think that acupuncture may be right for you- schedule an appointment with us! We’d be happy to support you in achieving your health care goals!


New York Sports Acupuncture

Dr. Bishara Wilson, DACM, L.Ac.

www.nysportsacu.com

888.375.5444

Thursday, July 2, 2020

How Does Acupuncture Work?





How Does Acupuncture Work? 


When most people hear the word acupuncture, they don’t immediately think of relaxation. They most likely question how inserting tiny needles into their body could be considered a form of relaxation. When you consider that acupuncture is part of a medical system that has been around for over 2500 years, you have to understand that this is one heck of a track record and it has more properties and benefits than one may realize. 


One thing that is important to know about acupuncture is that unlike modern medicine, which focuses on the symptoms of a disease and addressing it externally to alleviate those symptoms, acupuncture looks at solving problems within the body much differently. 


Acupuncture focuses on the root cause of the problem, utilizing the body’s own ability to heal itself when it is given the proper tools. Just like doing long division, when we’re out of practice, we sometimes need a nudge to get back in the groove, our bodies work the same way. Think of it this way, when you have a sore muscle, you compensate by using other muscles or shifting your weight so that that area of your body doesn’t have to bear the entire load, which can then lead to pain in another area. The brain just has to be reset and reminded of the right way to actually function, and that’s what acupuncture is used for. 

A key principle of acupuncture is something called qi (pronounced “chee”). Qi is most frequently translated into energy and according to Traditional Chinese Medicine, it is the vital force that resides within all of us and everything that surrounds us. Qi moves throughout the body via pathways called meridians. According to TCM theory, there are 14 main meridians and 12 of those correspond to specific organ systems in the human body and the other 2 meridians run up the front and back of the body. 



Along these pathways are points known as acupoints. Acupoints tend to have high concentrations of nerve endings that are all capable of triggering biochemical and physiological changes throughout the body. These changes can occur instantaneously or over time, depending on the individual. When a needle is inserted into an acupoint, sensory receptors are stimulated and a chain reaction occurs. The sensory receptor stimulates the nerve, which then transmits impulses to the brain, specifically the hypothalamic-pituitary-adrenal system. This interaction between the hormones, glands and your brain create a powerful reaction that regulates bodily processes and brings about homeostasis. 


Licensed acupuncturists go through several years of schooling, training and national testing to earn the privilege of treating and healing people. Most states require the completion of approximately 2500-3500 hours of formal education from an accredited acupuncture institution. This leads to a four year Master’s Degree in Traditional Oriental Medicine and acupuncturists can even go on to pursue an advanced doctoral degree, if they choose. 


If you have never tried acupuncture, I encourage you to! Even if you have no known illnesses, aches, or pains, acupuncture can still be beneficial overall. We all have stress and over time, stress can make people sick. Acupuncture can fight stress and help prevent disease. You won’t believe how incredible you feel after a good acupuncture treatment.


Feel free to reach out to us and schedule an appointment to talk about the benefits of acupuncture! 



New York Sports Acupuncture
Dr. Bishara Wilson, DACM, L.Ac.